Booty For Beginners 16 Week Program (Gym Edition)

Booty For Beginners is a 16-week program designed to target and strengthen the muscles in your glutes. This program includes:

• Day-to-Day Guided Workouts
• Learn about the various types of lower body movements
• Learn how-to open your hips & deepen your squats
• Get access to a downloadable Progress Tracker
• Guided Audio Reading of Booty For Beginners 16-week program (Gym Edition)

*The nutritional plan for this guide will need to be purchased separately.